Mixed Nuts - almonds, walnuts, cashews, pumpkin seeds, pecans, dried cranberries, dried strawberry bits.
They're widely eaten as a snack food or used in cooking.
- A Great Source of Many Nutrients
- Loaded With Antioxidants
- May Aid Weight Loss
- May Lower Cholesterol and Triglycerides
- Beneficial for Type 2 Diabetes and Metabolic Syndrome
- May Reduce Inflammation
- High in Beneficial Fiber